A2ZCARE Ab Exercise Mat – Sit Up Pad – Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts

Price: $17.14
(as of Jan 10, 2023 06:34:40 UTC – Details)

Product Description

A2ZCARE Ab Exercise Mat – Sit Up Pad – Exercise Mat Abdominal Wedge for Workouts

A training mat specifically created for sit-ups, the ab mat has an inclined shape that fits your lower back, offers support, and aids in injury prevention. It helps you to do a full range of exercises and maximize the training effect. Achieve the abdominal muscles, oblique muscles, and back muscles.

Abdominal Mat – Gain Muscle Mass and Build Athletic Body

LESS STRAIN, MORE GAINS

A2zcare Ab Mat makes sit-up more comfortable and ease lower back strain and reduce hip flexor activation. The Mat helps your lumbar spine to stay in a neutral position and your abdominal muscles to go through a full range of motion for maximum gains with every sit up.

LESS STRAIN, MORE GAINS

A2zcare Core Mat Ab Mat Abdominal Mat Sit-Up Pad – Abdominal Trainer Mat

A portable & lightweight Abdominal Mat

The exercise mat is covered by Premium textured PVC leather material, which enhances non-slip, waterproof and easy to clean

High-density Expendable Polyethylene (EPE) foam filling prevents deformation after long time using. The Ab Mat allows you to focus on abdominal exercises for both strength and toning, without an arched back and minimized stress.

A2zcare Exercise Abdominal Mat High Density Foam Filling

High quality and high-density foam will not deform or flatten after long time using.

Ergonomic Design

15-degree and 30-degree arch on the both sides support the contour of your back and prevent injuries

Non-slip and Stiff Bottom Base

Non-slip and Stiff bottom base enhance comfortable and safety performance.

Durable Texture PVC Leather

The mat cover provides a water-proof, long-lasting and firm grip surface.

How to properly utilize the ab workout mat?

Firstly, lay the abdominal mat under your lumbar spine with the less inclined side close to your hips. Then, lying down against the abdominal mat with your feet together. After that move your body into position so that the spine is in the center of the abdominal mat. Finally, depending on your fitness levels, you can begin doing crunches.

The three workouts listed below are commonly advised:

• Beginner: Place your hands on your hips and raise up and across the inside of your knees as you sit up.

• Experienced: Do sit-ups while placing your hands on your shoulders.

• Expert: When performing sit-ups, raise your hands above your head.

PRO TIPS:

• Start with Abdominal Activation

• Take it Slow

• Breathe, Buddy

Activate your cores with A2zcare Exercise Ball and Puzzle Interlocking Mat Unit Set of 2 1 Ball 1 Ball 1 Ball 12 Pcs 12 Pcs 12 Pcs Dimensions 2lb – 4.72″ & 3lb – 5.12″ Blue (2lbs) – 4.72 inches Yellow (3lbs) – 5.12 inches Orange (5lbs) – 5.91 inches 12″L x 12″W x 0.5″Th 12″L x 12″W x 0.5″Th 12″L x 12″W x 0.5″Th Material PVC filled with sand PVC filled with sand PVC filled with sand PVC filled with sand High-density EVA foam High-density EVA foam High-density EVA foam Features Improve self -balance Toning core muscles Enhance flexibility Improve body balance Used in fitness rooms Used in playrooms & kid areas Used in garage and home Variation 2 – 3 – 4 – 5 – 6 – 8 -10 lb 2 – 3 – 4 – 5 – 6 – 8 -10 lb 2 – 3 – 4 – 5 – 6 – 8 -10 lb 2 – 3 – 4 – 5 – 6 – 8 -10 lb Black – Blue – Gray Black – Blue – Gray Black – Blue – Gray

UNIVERSAL DESIGN with dimension 14 x 12 x 2.75 inch – A2zcare Ab Mat one size fits all. Various color choices: Grey, Black. Yellow, and Red. Abdominal Mat supports your lower back while building your abs, crunches, leg lifts and sit ups
PREMIUM MATERIAL: High quality and high-density foam will not deform or flatten after long time using. Durable and Non-slip PVC leather Exercise Mat cover provides a water-proof, long-lasting and firm grip surface.
ERGONOMIC CONTOURED DESIGN: 15-degree and 30-degree arch on the both sides support the contour of your back and prevent injuries. Also allow your abs to get a proper stretch. Offer a full range of motions more effectively and target your core muscles as abs, back and obliques.
PORTABLE AND LIGHTWEIGHT – NON-SLIP AND STIFF BOTTOM BASE: Allow you to exercise anytime anywhere, even home, gym, garage or office. Non-slip and Stiff bottom base enhance comfortable and safety performance.
30-DAY FREE RETURN AND 1-YEAR LIMITED WARRANTY: A2zcare Ab Mat targets to work out a full range of motion targeting the entire Abdominal, Back, and Oblique’s muscle group during crunches, leg lifts & sit-ups and provide stability & constant tension.