Advanced Fitness Journal for Women & Men – Perfect Workout Planner for Tracking Your Daily Progress – Body Measuring Tape Included w/ Notebook – Exercise Log Book for Weightloss & Weight Lifting

Price: $12.95
(as of Dec 21, 2022 11:47:11 UTC – Details)

Product Description

The Most Advanced Fitness Journal

Thousands of Happy Customers

Our Fitness Journal is Easy to Use

Set Starting Point

Set Goals

Track your Progress

Keep Calendar

Get Exercise Ideas

+60 Exercise Illustrations

List Your Favorite Workouts

Track Your Daily Workouts (150 Pages)

Get Results

Size
8.3″ x 5.9″ 8.3″ x 5.9″ 5″ x 3.5″ 17″ x 27″ 17″ x 27″ 68″ x 24″ x 1/4″
Material
Paper Paper Laminated Cardstock Laminated Paper Laminated Paper Non-toxic, SGS Certified Eco-PVC

FOLLOW ALONG FOR WEIGHT LOSS OR MUSCLE GAIN: Designed by a team of certified personal trainers. Your 8.3″x5.9″ workout planner contains 60 illustrations of the most effective exercises for losing fat or adding rock-hard muscle. Simply fill in the blanks – it’s all laid out for you.
PACKED WITH ADVICE FROM FITNESS PROFESSIONALS: It’s not just a fitness journal – it’s an exercise guide with clear diagrams showing correct exercise form. This A5 notebook also provides tips on nutrition and recovery. Want to target specific body parts? Need a simple lower-body stretch? It’s all here.
MAP OUT & FAILURE PROOF YOUR HEALTH GOALS: Get your measurements to establish your baseline. Set exciting and achievable goals. Track your progress along 150 pages. This workout log will become the blueprint for a new you. Enjoy the rewards in 6 months or less!
START, STOP AND GO AT YOUR OWN PACE: If life gets in the way or you get off track, don’t worry. Unlike other exercise planners this journal has no dated pages. You’re not locked into a rigid timetable. You can adjust the intensity to lose as much or as little weight as you want.
MONEY-BACK GUARANTEE: We are so confident that you’ll love our Fitness Journal so if for any reason you don’t feel satisfied, just send us an Amazon message to claim a refund or replacement.