Price: $19.30
(as of Feb 22, 2023 07:20:40 UTC – Details)
Thoughtfully Designed
Elastic Band BookmarkScratch Resistant Matte Laminated
Goal Tracking
Personal RecordsBMI MeasurementsNotable Achievements
Record Workouts
Track Sets, Reps & WeightRecord Cardio StatisticsMonitor Weight Progress
High Quality
Made to LastDurable BindingHeavy-Weight Paper
Are You Ready to Level Up?
How Tracking Can Help You Reach Your Fitness Goals:
Tracking workouts facilitates easier modifications & highlights areas for improvement.Doing so increases the likelihood of attaining & even exceeding goals.It also makes it possible to be more efficient with time & exercises, while staying committed to a plan.Lastly, tracking allows one to observe progress over time.
Key Features: 6 x 8 in. Thick Hard Cover Sturdy Metal Wire Binding Elastic Band Bookmark Thick Durable Paper
Trust the Process
Goal Tracking Template:
This template can be used to help reach both short & long-term goals.It allows you to record personal records, BMI measurements, & notable achievements.This helps you see how far you have come in your journey as well as where you still want to go.
Key Features: 2 Goal Summary Templates Record Personal Records Record BMI Measurements Record Notable Achievements
Track & Organize Your Workouts
Workout Template:
Record all of your daily workouts in one place.Plus, plan & customize your workouts ahead of time, or write them as you go.There’s also room for up to 12 exercises & 3 cardio session entries – so no task is too big or small.On top of that, keep track of all the important stats such as heart rate, calories burned, & custom notes so that you can measure & monitor your progress each day.
Key Features: 155 Workout Templates Full Workout on One Page Track Sets, Reps & Weight Record Heart Rate & Calories Burned Note Section
If you’re looking to track your fitness journey and stay on top of your daily workout goals, then our workout log book is for you! Our thick hard cover ensures durability and the included bookmark helps you to easily refer back to your desired page without having to search for it each time. This log book will help you keep track of your workouts, exercises, reps, and sets so that you can stay organized and on top of your fitness goals. You can also jot down notes about how you felt during certain exercises, compare past performance to current performance, review goals for the next session and much more. With this book in hand, you will be well equipped with the necessary tools to accomplish all of your fitness goals no matter how challenging they may seem.
⭐️ THOUGHTFULLY DESIGNED. Elastic Band Bookmark, Scratch Resistant, Matte Laminated.
✔️ GOAL TRACKING. 2 Goal Summary Templates: Record Personal Records, BMI Measurements & Notable Achievements.
💪 RECORD WORKOUTS. Record 155 Workouts: Track Sets & Reps, Record Cardio Statistics, Monitor Weight Progress & Add Custom Notes.
🏆 HIGH QUALITY. Made to Last: Thick Hard Cover, Durable Binding, Heavy-Weight Paper.
😁 EASY-TO-USE. Straightforward Templates: Track Without Any Confusion, Plenty of Space.

$19.30